Individual Counseling is a collaborative effort between you and your counselor. A goal is to provide an open, supportive, and confidential environment to address the issues that are concerning you. Counseling’s purpose is to provide help to those who need it. Individual Counseling seeks to help people before the problem increases to a pathological level that is difficult to reverse. Individual Counseling focuses on the individual’s immediate or near future concerns and has a simple goal of making clients daily life better.
Our Individual Counseling / Individual Therapy Service is available for adults, adolescents and children.
Individual Counseling involves talking about your feelings, thoughts, and behaviors and the things that are troubling you. You might spend time talking about your relationships with others, the things you are good at and the things you would like to be different. Your counselor or therapist will work with you to set goals or identify the things you would like to accomplish together. The counselor or therapist will help you develop different strategies to help you reach your goals. In some cases this could mean helping you to change patterns of thinking, learning new skills, changing behaviors, or shifting the way you feeel and express emotions. Your counselor or therapist might also give you homework so that you can practice some of the things you are learning outside of the counseling sessions. We offer Individual Counseling Service in Carrollwood and Tampa, Fl. More information about Individual Counseling; http://www.reachout.com