Adult Counseling

About Adult Counseling

At Whittaker Family Services, our professional counselors help clients embrace the freedom that individual counseling services offer. With Adult Counseling, people successfully learn to overcome life issues that include stressful relationships, chronic worry, sleep problems, work performance issues, and depression.

There is no age limit for developing psychological or mental problems. Everyone from a young child to a senior person of 80 plus may be affected by issues. However, treating adult patients plagued with mental problems is often the most difficult. Most of them have had some experience with the world and will have formed their own ideas when they appear before a counselor for treatment. It is the responsibility of the counselor, therefore, to make them give up their fixed notions and learn to accept their problems first. The adult counselor thus has to deal with the mind, the spirit as well as the body of the patient via talk therapy, medication and supplementary coaching on health, nutrition and physical fitness. The ultimate aim of Adult Counseling is to convert the troubled adult into a whole person, healthy both physically and mentally.

Whittaker Family Services caring counselors offer comprehensive Adult Counseling Services that includes assessment, diagnosis and a treatment plan, offered in a safe, trusting environment. Our Center is solution-focused, and we help individuals suffering from mental health problems with at-risk behaviors and challenging relationships achieve optimal levels of functioning in all aspect of their lives, from work to home.

During Adult Counseling Sessions, your caring marriage & family counselor will help you explore behaviors, as well as feelings and ideas, that are negatively influencing your mental health, and identify methods for behavior modification. Adult Counseling may also identify key events from your past, such as a divorce or family member death that affect your mental health today, and help you work through these events to regain control over your life. For more information about Adult Counseling:

Single man in adult counseling.
Adult Couple in Adult Counseling. We offer our Adult Counseling Service in Carrollwood and Tampa, Florida.
Single woman in Adult Counseling.

Adult Counseling can help

  • Depressions
  • Sleep Issues
  • Lack of enjoyment life
  • Deep-rooted, stressful memories
  • Negative thinking
  • Challenging family relationships
  • Grief/Loss
  • Suicidal thoughts
  • Chronic-anxiety
  • Low self-steem/self confidence
  • Lack of motivation
  • Job challenges

Adult Counseling Techniques

Depending on the scope of your problem, our counselors will use individualized therapy techniques to identify unconscious conflicts of which you’re not even aware that arise as emotional problems in the present. Resolution and healing is accomplished by talking through the experience, and using coping techniques and skills for solving problems.

Alternatively, your therapist may use interpersonal methods to help you cope with relational problems influencing mental health. This strategy includes strategies like improving communication skills, boosting self-esteem and com batting depression rooted in issues like experiencing the death of a friend or family member, losing a job, becoming socially isolated, or having relationships in serious conflict.

Getting Help

Whittaker Family Services LLC works with residents in the greater Carrollwood and Tampa, Florida. Call us to schedule an appointment, find out more about the services we offer.

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